Supplement guide · general information
Omega-3
Fish oil or algae oil? Start with the product facts.
Compare Omega-3 productsA useful reminder
Start with the label, not the promise.
Compare the product type and SUPP Score components. Confirm current product details with the manufacturer.
Information is not individual health advice.
Understanding omega-3
Fish oil or algae oil? Start with the product facts. Compare product formats and the information shown on each product label. This guide is not a substitute for advice from a qualified professional.
Product comparison
Compare Omega-3 products
Active master products, ranked from highest to lowest SUPP Score.
Know Your Supp provides general information only and does not provide diagnosis or personalised medical advice. Seek appropriate professional advice where relevant.