Magnesium: understanding the different forms
A practical guide to the names you may see on a magnesium label.
What to know
Magnesium: understanding the different forms
A practical guide to the names you may see on a magnesium label.
Use this guide as a starting point when comparing products. Look at the amount provided per serving, the product format, ingredient information and the evidence available for the product rather than relying on marketing claims alone.
Know Your Supp brings those details together alongside the SUPP Score so you can compare products more easily. Price and commercial relationships do not influence the SUPP Score.
General information only
Know Your Supp provides general information and comparison tools. It does not provide diagnosis, treatment recommendations or personalised medical advice. Consider appropriate professional advice where relevant to your circumstances.